Do you want to know how fit fire rescue athletes make nutritious meal choices?  Here are some shortcuts, go-to recipes, cooking suggestions and go-to snacks for making the life of a fire rescue athlete a little healthier.

You can read about the information from the podcast by clicking below:

https://firerescuefitness.com/2018/02/healthy-nutrition-hacks-for-firefighters-emts-and-medics/

You can contact Aaron:

Visit our website for more great workouts and fitness tips!

www.FireRescueFitness.com

Are we friends yet? Join us on Facebook!

www.facebook.com/FireRescueFitness

Get the latest updates via Twitter!

twitter.com/getfrfit

Get Motivated with the FRF Instagram Account!

www.instagram.com/getfrf/

Contact Aaron via LinkedIn:

www.linkedin.com/in/aaronzamzow/