The trickiest person to feed in your home may be your toddler. The thrill of saying “no” can make mealtimes a challenge.

Dr. Lila Monahan, pediatrician, shares recommendations on dealing with picky eaters.

Resources:

How to Get Your Child to Eat (but not too much) by Ellyn Satter

Give Peas A Chance - the foolproof guide to feeding your picky toddler by Kate Samela, MS, RD, CSP

Raising a Healthy Happy Eater: A stage-by-stage guide to setting your child on the path to adventurous eating (Nimali Fernando & Melanie Potock)

www.healthychildren.org/growinghealthy