Everything new is hard

When we are learning we are growing

Nutrition was one of the thing I struggled with

I didn't know what to eat, how much to eat, and I felt stuck.

Yes, it was hard at first but now it is a way of life.

Once it becomes a habit and part of your routine then it becomes a lot easier.

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Book Recommendations

Get Out Of Your Own Way - Dave Hollis

Girl Wash Your Face - Rachel Hollis

Girl Stop Apologizing - Rachel Hollis

Atomic Habits - James Clear

Fierce, Free, and Full of Fire - Jen Hatmaker

It is ok, not to be ok - Megan Divine