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This GSA Momentum Discussions podcast episode explores why nutrition is essential to healthy aging. The conversation examines age-related changes in appetite and nutrient needs, the risks of nutritional deficiencies as we age, and the role of diet and physical activity in preventing sarcopenia. It also highlights emerging research and practical strategies to help older adults maintain strength, function, and independence.
Support provided by Haleon.
Transcript
Guest
Roger A. Fielding, PhD
Host
Jennifer Pettis, MS, RN, CNE, Director, Strategic Alliances Gerontological Society of America
By The Gerontological Society of America5
11 ratings
This GSA Momentum Discussions podcast episode explores why nutrition is essential to healthy aging. The conversation examines age-related changes in appetite and nutrient needs, the risks of nutritional deficiencies as we age, and the role of diet and physical activity in preventing sarcopenia. It also highlights emerging research and practical strategies to help older adults maintain strength, function, and independence.
Support provided by Haleon.
Transcript
Guest
Roger A. Fielding, PhD
Host
Jennifer Pettis, MS, RN, CNE, Director, Strategic Alliances Gerontological Society of America