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Nutrition Minute: Tips and Tricks for making meal planning work for every home.
On this episode of Nutrition Minute, Meg discusses quick, easy and simple tips & tricks that households can do to make your meal planning easier, quicker and more cost effective. Meal planning can decrease your stress, improve your mental health, and improve your diet and the foods that you are putting in your body. Step 1: Create a meal plan.Step 2: Make it simpleStep 3: Keep it flexible.Please comment on Instagram or Facebook. Shoot us a message at [email protected]...
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By Libby Bates
5
2121 ratings
On this episode of Nutrition Minute, Meg discusses quick, easy and simple tips & tricks that households can do to make your meal planning easier, quicker and more cost effective. Meal planning can decrease your stress, improve your mental health, and improve your diet and the foods that you are putting in your body. Step 1: Create a meal plan.Step 2: Make it simpleStep 3: Keep it flexible.Please comment on Instagram or Facebook. Shoot us a message at [email protected]...