This week I am joined by Anna Mapson one of the nutritional therapists here at The Anti-Burnout Club, and the founder of Goodness Me Nutrition. Anna specialises in digestive health issues such as IBS, SIBO and reflux, helping people to get back to living life rather than managing symptoms.In this episode, Anna addresses some of the most common nutrition myths about why January is the worst time for detox, dieting, quick fixes, and how we can keep nutrition simpler for ourselves. I also ask An...