This week we delve into the topic of health again, this time with a focus on nutrition. We talk about common advertising tricks used to make people think food is healthier than it is, and what we should aim for when looking for the right food.

This week:

If you want to read the article we discuss, find it here: https://www.today.com/health/food-labels-spot-deceiving-claims-grocery-store-t110778

If you want to find us on social media, find Jason on Facebook, Twitter, & Instagram @talesfromardonn, on Medium @jasoncmalone, or on his website: https://talesfromardonn.com/

Find James on Instagram at @james_Walsham or @thehypertrophyhub. To listen to James' podcast about building muscle, search "The Hypertrophy Hub" in any podcast app.

You can also find us both on Instagram @podcast.tobefrank, or email us on [email protected].