Q&A episode with dietitian's Anna and Alex. In this episode we're answering your questions,

Questions:

1. What are your thoughts on cheat meals?
2. What are the best vegetarian sources of iron?
3. Are dips healthy?
4. Thoughts on cheese? How much is ok?
5. How much water do I need?
6. Do I need to take a protein supplement?

This episode was brought to you by Salad Servers. Use the code BITINGTRUTH20 for 20% off your fist home delivered order.

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