Join  dietitians, Anna and Alex from The Biting Truth as they wrap up the season with a Q&A episode.

1. What oil should you cook with?
2. Pre-packaged tuna meals from supermarket - are they healthy?
3. What is best routine for weight loss for wedding shred?
4. Weight gain tips post breastfeeding
5. Are there enough fruit and vegetables in meal delivery options e.g. Lite N Easy?
6. What do you do (as dietitians) say to friends who start whackjob diets?

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Episode sponsors:

•  Salad Servers (home delivered salads and pre-cooked meals)
• Use the code BITINGTRUTH20 for 20% off your first home delivered order.

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What else:

• Newsletter signup: https://thebitingtruth.com/newsletter-signup/ (get our free meal planning ebook)
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