Have you gotten off the healthy nutrition train recently? This whole past year? Sometimes it can be overwhelming knowing just where to start getting on a better path. Liz Roman and Becca Chilczenkowski of FitMom Lifestyle join Dr. Cathy to discuss blood sugar, balanced meals and their 7 day reset!

Watch the full podcast video HERE

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Email: [email protected]
Website: www.fitmomlife.com
Podcast: The Food Code

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