Thrise Podcast

Nutrition, Supplementation, and Optimized Health with Wade LightHeart


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Themes: Nutrition, Supplementation, Epigenetics, Genetics, Health, Wellness, Magnesium, Gut Health, MicroBiome, Hydration, BodyBuilding, Empowering, BreakFree, Imprints, goals, Dreams, Personal Transformation, Fitness, Mentorship, Support, Community, Thriving, Rising Above, Authenticity, Spirituality, Awakening, Alignment, Faith, Connection, Truth, Purpose, Love. 

Summary:

Wade T. Lightheart is a Certified Sports Nutritionist, Advisor president/director of education, and co-founder of BIOptimizers. As a plant-based and drug-free athlete for more than two decades, Wade is a three-time

National Natural Bodybuilding Champion who competed in both the IFBB Mr. Universe and the INBA Natural Olympia by the age of 31. At the age of 50, Wade came out of retirement to win the Open Men’s and Grand Master’s

Categories at the INBA Ironman International then competed at The PNBA Natural Olympia. Six months later, Wade successfully ran his first marathon in four hours.

 

In today's episode we discuss the:

  • The Journey to Healing the Gut
  • Epigenetics and Genetics
  • Eating Healthy with Enjoyment
  • Key Nutrients for Optimized Health
  • Importance of Good Supplementation 
  • Benefits of Magnesium and Enzymes
  • Universal Diets Vs. Personalized Diets

And So Much More!!

Links:

Website: http://www.thrisepodcast.com 

Instagram: @kasia_sitarz , @thrisepodcast 

  • https://www.instagram.com/kasia_sitarz
  • https://www.instagram.com/thrisepodcast

Connection to Kasia Sitarz, owner of The Clinic Health and Wellness

www.theclinichealthandwellness.com

Guest: Wade LightHeart BioOptimizers 

Instagram: 

  • https://www.instagram.com/bioptimizers

 

SPONSORSHIP

Raw Elements Inc- Thrilled to Announce the partnership with Canada's plant-based superfood & wellness specialists and distribution of products Raw Elements Inc. 

Visit www.rawelements.ca and use DISCOUNT CODE: THRISE at checkout for 15% OFF

Rocking Vibe- Contemporary Crystal Jewelry- Made for You! The Inspired and Sophisticated Soul. We make influential pieces that light your style + fuel your soul

www.rockingvibe.com and use DISCOUNT CODE: THRISE at checkout for 15% OFF

Book: The Ultimate Nutrition Bible

 

 

 

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Thrise PodcastBy Kasia Sitarz