In this episode, Nutritionist and CEO of Glucobalance shares the importance of blood sugar stability specifically for mothers. She shares tips for maintaining blood sugar balance while being a busy/tired mom. We discuss how your metabolism changes throughout the different stages of pregnancy to postpartum. She dives deep into the signs and symptoms to look out for that might indicate you are not operating at 100 % due to your nutrition. Its a long one but I promise it will be worth it! Thank you again for listening and all for your support on this podcast.