In today's episode I am dishin' some tips on nutrition for the familia. It is not an all or nothing game, and small changes can make a BIG impact over time.

I dish some tough love, share my fave tacos de birria in the IE, how to help your kiddos try new foods, and more.

I really could have talked for hours about this so part 2, 3, 4 etc coming very very soon.

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