Lumps & Humps - The Audio Files

Nutrition, We Have a Problem


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A “peanut butter and jelly” at 3:45am, a body that’s starving, and a complete rewrite of what nutrition means. This episode is about breaking every rule you’ve ever followed around food—and accepting that right now, the goal isn’t to feel good. It’s to survive.


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Lumps & Humps - The Audio FilesBy Alli Houseworth