Better Health

NUTRITION: What Type Of Milk Should I Drink?? An Overview of Options


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Are you ever left frustrated in the grocery store because you have no idea what milk to buy? Or do you wonder what type of milk is healthiest? There are so many questions, opinions and thoughts on this topic. Listen in because I did the deep dive for you! No I am not a doctor and this is not medical advice.

Episode Links and Resources

Article on Health Benefits of Raw Milk (how it is therapeutical): https://bit.ly/3tNsRg0

Find Raw Milk in Your Area: https://bit.ly/3INGkJe

Follow me on Instagram: https://bit.ly/3hj9jt1

Follow the show on Instagram: https://bit.ly/3JWAqpX

Subscribe to The Better Health Podcast here: https://bit.ly/3Hu0ffG

🧬 Get your Genetics Tested: https://bit.ly/3k4GIc4

YouTube: https://bit.ly/3hwR7vW

 ✏️Take the genetic motivator quiz: https://bit.ly/3IjxjsE

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Better HealthBy April Guilliams

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