New Jersey’s Top Nutritionist, Allison Thibault is back to continue our talk about women's health. Allison is a Licensed/Registered Dietitian Nutritionist & Founder of VivaTotalHealth. Today we are talking about weight gain--the average American gained 29lbs during quarantine! Yikes! To help you stay healthy, we are talking about good eating habits, your digestive system, supplement recommendations and of course, spirituality. You won't want to miss this important conversation! Grab a pen and paper and take a listen. www.talkingjoy.com