Our outstanding show notes can be found here:

Supplements: A scorecard | Harvard Medical School

The Problem With Supplements | Elemental

Is There Really Any Benefit to Multivitamins? | Johns Hopkins

Few supplements have proven heart benefits | Reuters

Doctor lays out need-to-know basics on vitamins, supplements | Reuters

Fish oil supplements for a healthy heart 'nonsense' | BBC

For heart health, fish oil pills not the answer: study | Reuters

5 Supplements You Should Never Buy - Gravity Transformation | Youtube

Nearly all Americans fail to eat enough of this actual superfood | Vox