How are you treating your body lately? During this pandemic most of pick up the first thing that is available to us because we are busy trying to stay save and working at the same time. Your PH balance been kinda off, or you haven't had water at all the past few days. These are signs of not keeping up with your nutritions in your body. It is not always about the food but what you do overall with your health. Let's sit and chat about water intake and supplements for your needs. Let us know if you are keeping up with your health during these insane times.