In this episode we sat down with Rachel Narofsky a nutrition expert and health specialist from Heinen's Fine Foods grocery store to talk to us about nutrition.  We discuss the science of nutrition, the ideal way of eating, and how food affects our way of life.  
Special thank you to Heinen's Fine Foods!
Mentions: #Bubbly, #La Croix, #Mortons Salt,  #MyFitnessPals #Tacobell

In this episode we sat down with Rachel Narofsky a nutrition expert and health specialist from Heinen's Fine Foods grocery store to talk to us about nutrition. We discuss the science of nutrition, the ideal way of eating, and how food affects our way of life. Special thank you to Heinen's Fine Foods! Mentions: #Bubbly, #La Croix, #Mortons Salt, #MyFitnessPals #Tacobell

In this episode we sat down with Rachel Narofsky a nutrition expert and health specialist from Heinen's Fine Foods grocery store to talk to us about nutrition. &nbsp;We discuss the science of nutrition, the ideal way of eating, and how food affects our way of life. &nbsp;
Special thank you to Heinen's Fine Foods!
Mentions: #Bubbly, #La Croix, #Mortons Salt, &nbsp;#MyFitnessPals #Tacobell

Nutritious Refill

This eight episode series dives into a variety of different life skills applicable to the lives of every day youth and young adults.

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Nutritious Refill

Nutritious Refill