Tanjina Begum, Thelma Dube and Abiola show us how to make a dish from their home countries of Bangladesh, Zimbabwe and Nigeria. Lamb biryani, a beef stew and jollof rice are on the menu and the chefs share with us their knowledge of cooking, their experiences living in Direct Provision, and their hopes that things will change soon when Direct Provision is abolished.

The programme is produced by Bairbre Flood, presented by Thelma Dube and funded by the Broadcasting Authority of Ireland under the Sound and Vision scheme.