In this episode Sir & Modern Malcolm discuss what it’s like to get O L D. Ever try to play full court basketball with a light stretch and can’t feel your knees the next day? Ever wake up with aches in places you didn’t know existed? Ever hear someone say something so stupid you spoke your piece without any care about what they thought of you? Oh yea you heading towards the golden gates. Unlike most we consider it a time to celebrate. Celebrate with us this episode, getting old and damn proud of it. Tap in, let’s grow.