WE'RE ROUNDING OUT 2023!!!! Can you believe it?

In today's episode I wanted to give you some wise words, tips & perspectives towards alcohol and drinking on NYE/parties. Then I felt it was very fitting to finish off with three of the BIGGEST lessons I learnt, embodied & helped me navigate this year

Enjoy lil chicken xx

If you know someone who needs to hear this - share it with them or via your instagram stories!

Tag me @hannahrose.fit, it would mean the world!

Download my FREE Nutrition Baddie Era Ebook - HERE

Want to work with me 1:1? Nutrition, training and/or mindset coaching? - Apply HERE 

Instagram | @hannahrose.fit

S&S Run Club | @ss.runclub

TikTok | @hannahissellfitness

Website | Glow Up Coaching

Sign up to my Mailing List for weekly drops of insight into your inbox! HERE

Hit FOLLOW or SUBSCRIBE so you don't miss out on a weekly Wednesday episode!

If you like these episodes, leave a review, tell your friends or tag us on social media! It would mean the world!