Jay and Jon go deep on the topic of Sunday's message and the importance of commitment. Who and what are you committed to? How does it show?

Items discussed on this podcast (not in order of importance):

• Our new podcast background

• The spirituality of naps

• Family updates

• Living out our convictions

• Wednesday night meals

• This weekend's Boston mission trip

• and flannel graph

The opinions expressed in this episode are not necessarily endorsed by Todd Lyons, but he recorded and edited it anyways.