<ul>
 <li>Preparation for Barry's 3-day fast - https://siimland.com/3-day-fast-benefits/</li>
 <li>Pros & cons of Intermittent Fasting - https://nyti.ms/3rJqsBE</li>
 <li>Netflix, CNN+, Disney take the plunge</li>
</ul>

Preparation for Barry's 3-day fast - https://siimland.com/3-day-fast-benefits/ Pros & cons of Intermittent Fasting - https://nyti.ms/3rJqsBE Netflix, CNN+, Disney take the plunge

<ul>
 <li>Preparation for Barry's 3-day fast - https://siimland.com/3-day-fast-benefits/</li>
 <li>Pros &amp; cons of Intermittent Fasting - https://nyti.ms/3rJqsBE</li>
 <li>Netflix, CNN+, Disney take the plunge</li>
</ul>

O5O 5.25: Extreme dieting

O5O Podcast—Ambition, Grit &amp; Unfiltered Truth for Life’s Third Act. 
Host Barry Edwards brings broadcast polish and rebel wit, joined by political analyst Merle Garrison, a data-driven conservative. 
In 90 turbo minutes they dive into mid-life health, fitness and mindset wins, then clash over culture and politics from independent vs conservative angles. 
Spotlight guests share comeback stories and one-step-better tips. New episodes every Friday to help you level-up the boldest half of life.

Education

Self-Improvement

O5O Podcast—Ambition, Grit & Unfiltered Truth for Life’s Third Act. Host Barry Edwards brings broadcast polish and rebel wit, joined by political analyst Merle Garrison, a data-driven conservative. In 90 turbo minutes they dive into mid-life health, fitness and mindset wins, then clash over culture and politics from independent vs conservative angles. Spotlight guests share comeback stories and one-step-better tips. New episodes every Friday to help you level-up the boldest half of life.

Share O5O 5.25: Extreme dieting

Sign up to save your podcasts

O5O 5.25: Extreme dieting

O5O 5.25: Extreme dieting

More shows like Over Fifty Starting Over

Uncluttered and Unfiltered: The Podcast For Women Over 50