<h4><strong>A Documented experience of 2 week Intermittent Fasting, followed by a 3-day fast.</strong></h4>
<ul>
 <li>See <a href="http://https//:%20OverFiftyStartingOver.com/o5o-5-25">OverFiftyStartingOver.com/o5o-5-25</a> for our initial conversations explaining Intermittent Fasting and 3-Day Fasts</li>
 <li>See <a href="https://siimland.com/3-day-fast-benefits/">Siimland.com/3-day-fast-benefits</a> for comprehensive explanation of What and Hows of 3-Day Fasting</li>
</ul>

A Documented experience of 2 week Intermittent Fasting, followed by a 3-day fast. See OverFiftyStartingOver.com/o5o-5-25 for our initial conversations explaining Intermittent Fasting and 3-Day Fasts See Siimland.com/3-day-fast-benefits for comprehensive explanation of What and Hows of 3-Day Fasting

<strong>A Documented experience of 2 week Intermittent Fasting, followed by a 3-day fast.</strong>
<ul>
 <li>See <a href="http://https//:%20OverFiftyStartingOver.com/o5o-5-25" rel="noopener noreferrer">OverFiftyStartingOver.com/o5o-5-25</a> for our initial conversations explaining Intermittent Fasting and 3-Day Fasts</li>
 <li>See <a href="https://siimland.com/3-day-fast-benefits/" rel="noopener noreferrer">Siimland.com/3-day-fast-benefits</a> for comprehensive explanation of What and Hows of 3-Day Fasting</li>
</ul>

O5O S5: Special - My 3-day fast

O5O Podcast—Ambition, Grit &amp; Unfiltered Truth for Life’s Third Act. 
Host Barry Edwards brings broadcast polish and rebel wit, joined by political analyst Merle Garrison, a data-driven conservative. 
In 90 turbo minutes they dive into mid-life health, fitness and mindset wins, then clash over culture and politics from independent vs conservative angles. 
Spotlight guests share comeback stories and one-step-better tips. New episodes every Friday to help you level-up the boldest half of life.

Education

Self-Improvement

O5O Podcast—Ambition, Grit & Unfiltered Truth for Life’s Third Act. Host Barry Edwards brings broadcast polish and rebel wit, joined by political analyst Merle Garrison, a data-driven conservative. In 90 turbo minutes they dive into mid-life health, fitness and mindset wins, then clash over culture and politics from independent vs conservative angles. Spotlight guests share comeback stories and one-step-better tips. New episodes every Friday to help you level-up the boldest half of life.

Share O5O S5: Special - My 3-day fast

Sign up to save your podcasts

O5O S5: Special - My 3-day fast

O5O S5: Special - My 3-day fast

More shows like Over Fifty Starting Over

Uncluttered and Unfiltered: The Podcast For Women Over 50