When was the last time you looked out for you? Do you feel overwhelmed, depressed or just exhausted and at the mercy of life? Listen to this episode and take back control. The self account is an account that we always withdraw from, it's time to learn how to manage this account and make deposits that will last and help us create the balance we need. Does self help work? Let's find out, take charge and manage your self. Live a happier, healthier, wealthier life by using the theories and principals shared on the O.A.B Podcast.