October 29th, National Oatmeal Day - a wholesome tribute to the hearty grain that has nourished generations with its fibrous goodness. A breakfast staple, oatmeal is celebrated not just for its warm and comforting nature, but also for its versatility. From creamy porridges topped with fruits and nuts to baked goods and overnight oats, the humble oat takes many delightful forms. Today, we honor the health benefits, the rich traditions, and the simple pleasure that a bowl of oatmeal brings to our tables. Here's to starting the day with a heart-healthy boost!

Subscribe here and on you favorite podcasting apps: https://jonny.hopp.to/celebrate