Wellness in 60 Sec

Obesity and Overweight


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Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health. Body mass index (BMI) is a simple index of weight-for-height that is commonly used to classify overweight and obesity in adults. The fundamental cause of obesity and overweight is an energy imbalance between calories consumed and calories expended.
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Wellness in 60 SecBy Africa Business Radio