<p>Whenever possible we encourage our athletes to add the objective intensity metrics of power and pace to the more common metrics of Rate of Perceived Exertion (RPE) and heart rate. </p>

Whenever possible we encourage our athletes to add the objective intensity metrics of power and pace to the more common metrics of Rate of Perceived Exertion (RPE) and heart rate.

Objectify Your Training

Official triathlon podcasts from the  coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.

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Running

Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.

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Objectify Your Training

Objectify Your Training