Matt's Aikido instructor, Rick Berry Sensei, joins today's episode to discuss wisdom. Then, the discussion narrows its focus on the importance of Observation in life, Aikido, DBT, meditation, critical thinking, and beyond. Rick Berry Sensei has been practicing the martial arts since 1966, and he holds the rank of 7th Dan in Aikido and Jujutsu.

Observe Like a Martial Artist

Wise Elders is a Podcast dedicated to the pursuit of wisdom. Matt Ditty has been a social work practitioner, educator, trainer, and consultant with over 20 years of experience building lives worth living on micro, mezzo, and macro levels. Gazing through his lens colored by social work, Dialectical Behavior Therapy (DBT), Aikido, mindfulness, and more, the listener will hear from wise people to bring you the secret sauce so we all can live more wisely.

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Observe Like a Martial Artist

Observe Like a Martial Artist