Topics Disscussed: Senses, As a society are we lacking a Community, Are we been touched enough, Fasting, Yoga retreat, Yin and yang

This week on the Ascend podcast we bring to you another episode of observing our thoughts. This conversation is really going to give you a lot of interesting insight and value. We always have new thoughts, questions, new concepts, new tools, new ideas, new philosophy's we are playing with, or toying with in our mind's so we are now going to share them all with you. 

Support the podcast: Via our Patreon page - https://www.patreon.com/Ascend

Show Notes - http://ascendbodymind.com/ascend-podcast/