Guided Meditation & Spirituality I Dhyanse

Observing the mind changes the mind | Atisha's 7 Point Mind Training


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If you are living a disturbed or a dull mind, something needs to change about your life.

Mind is such a wonderful instrument that you have. If it is trained to remain blissful and rested, it can create heaven out of life.

In this session, I talk about 5 states of mind and followed by a guided meditation to attain higher states of mind. These states are:

1. Meditative Mind 2. One pointed Mind 3. Distracted Mind 4. Dull Mind 5. Disturbed Mind

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Join me in a 30 min meditation session every day at 7 AM CET on my website: https://www.dhyanse.com/live/

Each session is unique, starts with a 5-10 min discourse, followed by 20 min Guided Meditation.

 

If you have any questions, please write to me on [email protected]

 

Be Well,

Dhyanse.

 

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WHO AM I:

 

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

 

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

 

More on my website: https://www.dhyanse.com/

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Guided Meditation & Spirituality I DhyanseBy Dhyanse Meditation

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