If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”

Observing the Mind

Watching Its Movements, Mischief, and Mystery

Have you ever paused to observe the mind?

To really watch how it behaves — not just the thoughts it produces, but the subtle ways it distracts, resists, and misleads?

In this episode, we ask:

What is the nature of the mind?

What are its playful tricks and mischievous habits?

And most importantly — with what instrument are we observing the mind itself?

This is not about controlling thought, but about watching it with clarity and patience.

Through observation, the restless mind begins to reveal its patterns — and in that very seeing, a new kind of freedom begins to open.

From my Book

Discover Who You Are- The Journey You have Been Waiting For Available on Amazon or visit www.theschoolforenlightement.com

www.thethreespherefoundation.com

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Podcast Disclaimer

The content shared in The School for Enlightenment Podcast is intended for personal growth, self-reflection, and spiritual exploration.

It represents personal insights, experiences, and perspectives and is not meant to replace professional advice, therapy, or medical treatment.

Listeners are encouraged to use discernment and take what resonates with them. The teachings, meditations, and reflections offered are for educational and contemplative purposes only.

Always seek qualified professional guidance for any psychological, emotional, or medical concerns.

By listening to this podcast, you acknowledg...