All we have control over is the right here, right now. Are you living each moment fully? 

In today’s episode we talk Brennan & Indi Kelly as they share powerful keys about mindfulness, centered-ness, and how to train your mind and body to be in the here and now, even in crisis.

Learn more about Brennan & Indi and follow along with their adventures via the links below ⬇️

Brennan - Instagram

Indi - Instagram

Shepherding Wellness - Instagram

Arukah Brew - Instagram

Check out their recommended resources from the episode here:

The Ruthless Elimination of Hurry by John Mark Comer

Take Back Your Family by Jefferson Bethke

Essentialism: The Disciplined Pursuit of Less by Greg Mckeown

Shepherding a Child's Heart by Tedd Tripp

Gospel Powered Parenting by William P. Farley

Fight Hustle, End Hurry Podcast with Jefferson Bethke and John Mark Comer