Well-Fed Women

Obsessed With Biohacking, Healthy Cookware, Postpartum Period and Hormones

02.22.2022 - By Noelle TarrPlay

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Here are the notes for episode #364 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and Stefani discuss obsessed with biohacking, healthy cookware, postpartum period and hormones. Got a question you’d like us to answer? Email us at [email protected]. 10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Topics! [12:12] Obsessed With Biohacking [27:50] Healthy Cookware [44:01] Postpartum Period and Hormones

Links! Noelle’s website: https://coconutsandkettlebells.com Stefani’s website: http://healthtoempower.com Buy our book Coconuts and Kettlebells Magbreakthrough.com/wellfed LMNT Enameled Cast Iron Cuisinart MCP-12N Multiclad Pro Stainless Steel GreenPan Valencia Pro Ceramic Cookware Caraway Ceramic Cookware 8-inch Stainless Steel Cake Pans Stainless Steel Baking Pans Ceramic Bread Pan Ceramic Donut Pan #346: Aluminum And Deodorant, Resting Heart Rate, & Daily Supplements How to Balance Hormones Naturally

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