In this episode, Ric Shields speaks with Justin Hughes, a licensed professional counselor and Jesus follower from Dallas, Texas. Justin clarifies common misconceptions about OCD, emphasizing that it involves intrusive, unwanted thoughts and compulsive behaviors aimed at alleviating distress.

The conversation also touches on the strengths and weaknesses of the church in addressing mental health. Justin encourages listeners, especially those in ministry, to stay in the race, slow down, and rely on the body of Christ for support and guidance.