Calories, macros, exercise, and sleep: anything can be tracked. When does it turn into an unhealthy obsession? How can we establish a healthy relationship with our body? ... and our circadian rhythm?
Want to get in touch? Find us on Instagram, TikTok & YouTube: 
@itsprobsnothing

Calories, macros, exercise, and sleep: anything can be tracked. When does it turn into an unhealthy obsession? How can we establish a healthy relationship with our body? ... and our circadian rhythm? Want to get in touch? Find us on Instagram, TikTok & YouTube: @itsprobsnothing

Calories, macros, exercise, and sleep: anything can be tracked. When does it turn into an unhealthy obsession? How can we establish a healthy relationship with our body? ... and our circadian rhythm?
Want to get in touch? Find us on Instagram, TikTok &amp; YouTube: 
@itsprobsnothing

Obsessive Tracking & Sleep Deprivation | It‘s Probably Nothing – Ep. 3

It's probably nothing – or is it?!

We're David and Louise, and we both know the ups and downs of always worrying a liiiiittle bit too much. From hypochondria to hiding at networking events, from self-doubts to analysis paralysis, we're here to show that nobody is alone with anxiety and the struggles of daily life.

We want to welcome you into a community where you feel understood and take you along the comedic journey of two friends from different countries adulting and figuring out who they are and where they belong.

Health & Fitness

Mental Health

It's probably nothing – or is it?! We're David and Louise, and we both know the ups and downs of always worrying a liiiiittle bit too much. From hypochondria to hiding at networking events, from self-doubts to analysis paralysis, we're here to show that nobody is alone with anxiety and the struggles of daily life. We want to welcome you into a community where you feel understood and take you along the comedic journey of two friends from different countries adulting and figuring out who they are and where they belong.

Share Obsessive Tracking & Sleep Deprivation | It‘s Probably Nothing – Ep. 3

Sign up to save your podcasts

Obsessive Tracking & Sleep Deprivation | It‘s Probably Nothing – Ep. 3

Obsessive Tracking & Sleep Deprivation | It‘s Probably Nothing – Ep. 3