The words we speak to ourselves have the power to lift us up or tear us down. In this episode of The X Factor, we dive into a powerful mindset shift inspired by Arete by Brian Johnson: OMMS – Obstacles Make Me Stronger. Learn how this simple mantra can help you push through tough situations, silence negative self-talk, and turn challenges into opportunities for growth. Whether you’re struggling in sports, school, relationships, or life in general, this episode will give you the tools to take control of your mindset and build unshakable confidence.