Transform Your Life Through the Power of Your Mind | Meet Polly Foskaris

What if creating meaningful change in your life started by changing the way your mind responds to habits, fears, stress, and emotional patterns?

Meet Polly Foskaris, a Certified Clinical Hypnotherapist and Wellness Coach who helps people move from feeling stuck to feeling empowered—mentally, physically, and emotionally.

Using an integrative, mind-body approach that includes clinical hypnotherapy, guided imagery, somatic therapy, NLP, mindfulness, and wellness coaching, Polly works with clients to uncover and address the underlying patterns that may be keeping them from creating the changes they want in their lives.

Polly helps clients seeking support with a wide range of challenges and personal goals, including:

• Stress and anxiety management • Food and sugar cravings • Smoking and vaping cessation • Alcohol reduction • Insomnia and sleep challenges • Fears and phobias • Chronic pain management • Anger management • Self-confidence • Public speaking and performance anxiety • Grief, loss, and major life transitions • Personal growth and emotional wellness

Rather than focusing only on the conscious mind, Polly's approach incorporates the subconscious mind, body, emotions, and nervous system to help clients recognize old patterns, develop new responses, and move toward meaningful and lasting change.

Every person is different, which is why Polly creates a personalized experience based on each client's individual needs, challenges, and goals. Her goal is to provide a supportive, compassionate environment where clients feel heard, understood, and empowered throughout the process.

Polly offers both in-person hypnotherapy sessions at her Anaheim, California office and convenient online sessions, allowing her to work with clients beyond Orange County and around the world.

If you've been trying to change a habit, overcome a fear, reduce stress, build confidence, or simply feel more in control of your life, discover how working with the power of your mind may help you take that next step.

🌐 Learn more about Polly Foskaris: pollyfoskaris.com

Pamela Edwards‑Swift is a Certified Family Law Specialist recognized by the State Bar of California's Board of Legal Specialization. Achieving this designation requires far more than ordinary licensure. Candidates must pass a separate, rigorous written examination specific to family law, demonstrate substantial experience in the field, and provide judicial and peer references attesting to their expertise and professional reputation. Specialists must also complete continuing legal education exclusively in family law and re‑certify every five years, ensuring their knowledge remains current with evolving statutes, case law, and best practices. Ms. Edwards‑Swift has been practicing law since 1986 and has devoted her practice exclusively to family law since 1997. She has been a Certified Family Law Specialist for more than 20 years, reflecting both her longstanding commitment to the discipline and her recognized mastery of its complexities. After retiring from practice as a family law litigator, she has continued to devote her time exclusively to family law, and she now focuses her practice on divorce mediations and limited‑scope representation centered on out‑of‑court settlements. Her professional excellence has been widely acknowledged. She was first named a Super Lawyer in 2010 and has been honored with that distinction every year since. She is the recipient of the Wiley W. Manuel pro bono services award and in 2025, she received the Attorney Volunteer of the Year award from San Bernardino County Legal Aid, recognizing her meaningful contributions to access to justice. She has also served the community as a Judge Pro Tem in San Bernardino County. Throughout her career, Ms. Edwards‑Swift has consistently invested her time and expertise in service to others. She has volunteered with organizations such as Olivecrest, the former Let It Be Foundation, and the former Inland Hills Church. She has also donated significant time to professional organizations, including East‑West Family Law and the former Collaborative Professionals of the Inland Empire,supporting education, collaboration, and the advancement of family law practice. Ms. Edwards‑Swift moved with her husband to South Orange County in 2024. Together, they have two grown children. She also has one grown son and grandchildren from her first marriage, all of whom remain an important part of her life

Prosperity Partners Q1 2026 Investment Update. Executive Q&A Discussion: Mark Chandik (President & Chief Investment Officer) & Bryan Ugalde (Vice President and Chief Operating Officer) sit down together to discuss a comprehensive look at what's been a pretty eventful start to the year. Your Chief Prosperity Officer® – Securing Your Future Together *For a free copy of Mark's book, 10 Financial Strategies for the Smart Investor, click here: https://prosperity-pwm.com/* *Book a 1-hour Introductory Meeting with Mark - https://calendly.com/mark-prosperity-pwm/new-meeting* *To sign up for our complimentary weekly newsletter, email your contact information to [email protected]* Follow us on social media to never miss an update: *Prosperity Partners LinkedIn - https://www.linkedin.com/company/prosperitypartnerspwm* *Prosperity Partners IG - https://www.instagram.com/prosperitypartnerspwm/* *Prosperity Partners Facebook - https://www.facebook.com/prosperitypartnerspwm/* *Have any questions? Email them to [email protected]* Advisory Services offered through FDP Wealth Management, LLC, a state Registered Investment Adviser and Valmark Advisers, Inc. a SEC Registered Investment Advisor. Securities offered through ValMark Securities, Inc., Member FINRA/SIPC. 130 Springside Drive Suite 300 Akron, OH 44333-2431 800.765.5201 Prosperity Partners and FDP Wealth Management, LLC are separate entities from ValMark Securities, Inc. and Valmark Advisers, Inc. Prosperity Partners, FDP Wealth Management, LLC, ValMark Securities, Inc., Valmark Advisers Inc., and their representatives do not offer tax advice. You should consult your tax professional regarding your individual circumstances. The information contained in this email is privileged or confidential information intended only for the use of the individual or entity named. If the reader is not the intended recipient, agent or other person or entity responsible for delivery to the recipient, you are hereby notified that any dissemination, distribution or use of this information is neither allowed nor intended for your use and may subject you to legal action if such information is acted upon. If you have received this communication in error, please reply back indicating ERROR IN DELIVERY in the subject line and your email address will be removed. Thank you for your cooperation.

Orange County Network Reporter Dan Giles sits down with Doug Starks - Public Relations Manager for The Coach House is a legendary music venue located in South Orange County, California. In 1980 Gary Folgner opened the now famous music venue featuring national and international touring acts. The Coach House has been a launching platform for aspiring artists and a home for those that are well established in the industry. Some noteworthy performances include B.B. King, Bonnie Raitt, Chris Isaak, Tori Amos, Tom Jones and the Black Crowes, to name a few.

Jay Minor sits down with Kira Gurnee on OC Business Report to learn about Assisted Living Locators of South Orange County provides compassionate, personalized guidance for families navigating senior care decisions. Their local care advisors work one-on-one with you to understand your loved one's needs, preferences, and budget, then connect you with the most suitable options—from independent living and assisted living to memory care and in-home support. With deep knowledge of the local community and a network of pre-screened providers, they simplify what can often feel like an overwhelming process—offering expert advice, coordinated tours, and ongoing support every step of the way, all at no cost to families.

Phone 949-444-9055 https://south-orange-county.assistedlivinglocators.com/

In this episode, Adrian Revel of Safe Life Insurance Agency sits down with Candice Blair, owner of the Candice Blair Group, to discuss the real strategies behind smart real estate decisions in South Orange County. From selling vs. renting to navigating California's complex landlord laws, this conversation dives deep into what homeowners, landlords, and investors really need to know before making major financial moves.

In this interview, you'll learn: • The #1 mistake homeowners make when selling their property • Why having a big picture strategy is critical before making a move • How taxes and timing can impact your real estate decisions (and cost you big) • When it makes more sense to rent instead of sell • What "accidental landlords" need to know before renting their home • Key California landlord laws that can impact your investment • How to properly manage tenants, maintenance, and documentation • Smart ways to protect your property and maximize rental income • Mid-term rental strategies that can increase flexibility and cash flow • Why working with the right professionals can save you time, money, and stress

Whether you're a homeowner thinking about selling, an investor exploring rental opportunities, or someone planning long-term financial moves—this interview provides valuable, real-world insights you can use right now.

#RealEstate #OrangeCounty #LandlordTips #PropertyManagement #RealEstateInvesting #RentalIncome #CaliforniaRealEstate #CoastalKinetics

Welcome, everyone, to South Orange County's favorite podcast — I'm your host, Kira Gurnee, and today's topic is one of the most important subjects in the healthcare industry, Seniors' Health. Aging is a process of gradual decline; however, it can be accelerated due to different medical issues. Living with our beloved elder adults is our dream, but sometimes, their level of care necessitates moving into a facility or community that can provide the best services for their better quality of life. This is the time that a Doctor in Health Administration who is a Certified Senior Advisor can provide the best options for the benefit of these people and their families. I am thrilled to introduce you to my guest, who has become a standout leader in South Orange County helping families find senior living options for their loved ones. Dr. Amir Khalighi is a Certified Senior Advisor at Oasis Senior Advisors OC Hills

The Tim Wolter Real Estate Group is South Orange County's go-to team for expert strategy, unmatched market insight, and white-glove service. Led by former educator Tim Wolter, the group blends data-driven precision with a personal touch that turns complex deals into seamless success stories. From Ladera Ranch to the coast, they don't just sell homes — they set the standard for how real estate should be done.

Michael D. Moran MD

Dr. Moran is Board Certified, by the National Board of Physicians And Surgeons, in Interventional Cardiology, Cardiovascular Diseases and Internal Medicine. He has been recognized year after year as a Top Doctor in Castle Connolly, the standard in medical excellence. As a Fellow of the American College of Cardiology and the Society of Cardiovascular Angiographers and Interventionalists, Dr. Moran has led a seasoned record of dedicated and effective care.

Avis sits down with her guest Rick Leon the owner of Blanca's Latin Kitchen is San Juan Capistrano's premier destination for Mexican cuisine. Come try our amazing dishes, featuring a selection of incredibly fresh, premium ingredients. Blanca's offers high-quality food and exceptional service in a setting perfect for any occasion. Join us throughout the week for happy hour and other specials. Make a reservation to join us in San Juan Capistrano!