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Occupational Health: Music City Resilience - An Odyssey of Sobriety, Success, & Song with John Dennis (Pt. I)
HEALTH EDUCATION TOPIC
*
-Category: Occupational Health Education (fostering the highest degree of physical, mental, and social wellness for workers across all occupations)
-Topic: Chasing Dreams in Music & Songwriting
EPISODE DESCRIPTION
*
In Part I of this two-part special series of the Season 1 Finale of the After Contract Hours Podcast, we embark on a remarkable journey into the heart of Music City---none other than Nashville, TN, where dreams are woven into the very fabric of the city's vibrant melodies. I'm thrilled to have you join us for today's episode, where we'll be delving into the health education world of Occupational Health, focusing on the unique career path of music and songwriting. We explore the intricacies of the music profession and industry, offering insights for those of you who are considering pursuing this path someday. But beyond the surface, we'll also uncover a profoundly moving narrative of resilience and redemption.
WHY THIS EPISODE MATTERS
*
Have you ever experienced the piercing ache of loss, the relentless pull of addiction, or the struggle of steering your life back on track after veering off course of chasing your career dreams? In this episode, we unravel a story that resonates with the very core of the human experience.
Through the lens of a fantastic childhood friend’s journey of mine, we explore the universal themes of resilience, the pursuit of passion, and the arduous climb from the depths of despair to the pinnacle of success. Whether you're on a quest to chase your dreams or grappling with the aftermath of profound loss, my guest’s narrative is a testament to the indomitable human spirit.
LEVEL-UP APPLICATION | KEY TAKEAWAYS
*
(1) Embrace Evolution: Just like our dreams, we grow and change over time. Embrace the evolution of your aspirations and don't be afraid to adapt as life throws curveballs your way.
(2) Find Your Passion: Sometimes, life has a way of redirecting us toward our true calling. John discovered his love for music amidst hardship, reminding us that passion can be found even in the darkest of times. John's passion for music became a driving force in his recovery. Identify your passion and align it with a purpose. This fusion can fuel your journey to success.
(3) Prioritize Mental Health: It takes strength to ask for help, and John's journey reminds us of the importance of reaching out for support when we need it most. Whether it's friends, family, or professional help, you don't have to face your struggles alone. If you find yourself facing challenges that go beyond the scope of personal support, consider seeking help from mental health professionals. There's strength in seeking support and taking steps towards healing. Sometimes, professional guidance is essential. It's a courageous step toward healing.
(4) Celebrate Milestones: Every step forward, no matter how small, is worth celebrating. Whether it's one day, one month, or nine years sober, acknowledging and celebrating your milestones is essential to maintaining motivation and momentum on your journey.
(5) Face Grief Head-On: If you're grappling with loss, allow yourself the space to grieve. Seek support, whether from friends, family, or professionals. Acknowledging pain is the first step toward healing.
(6) Embrace Resilience: Life's challenges may dim your melody, but your resilience can amplify it. Remember, setbacks are setups for comebacks. Embrace the ebb and flow, and let resilience be your guiding note.
(7) Start Anew: John's story teaches us that it's never too late to start over. Whether rebuilding after loss or pursuing a long-lost dream, take the first step toward your new beginning.
View all episodes
By Courtney HeidornHEALTH EDUCATION TOPIC
*
-Category: Occupational Health Education (fostering the highest degree of physical, mental, and social wellness for workers across all occupations)
-Topic: Chasing Dreams in Music & Songwriting
EPISODE DESCRIPTION
*
In Part I of this two-part special series of the Season 1 Finale of the After Contract Hours Podcast, we embark on a remarkable journey into the heart of Music City---none other than Nashville, TN, where dreams are woven into the very fabric of the city's vibrant melodies. I'm thrilled to have you join us for today's episode, where we'll be delving into the health education world of Occupational Health, focusing on the unique career path of music and songwriting. We explore the intricacies of the music profession and industry, offering insights for those of you who are considering pursuing this path someday. But beyond the surface, we'll also uncover a profoundly moving narrative of resilience and redemption.
WHY THIS EPISODE MATTERS
*
Have you ever experienced the piercing ache of loss, the relentless pull of addiction, or the struggle of steering your life back on track after veering off course of chasing your career dreams? In this episode, we unravel a story that resonates with the very core of the human experience.
Through the lens of a fantastic childhood friend’s journey of mine, we explore the universal themes of resilience, the pursuit of passion, and the arduous climb from the depths of despair to the pinnacle of success. Whether you're on a quest to chase your dreams or grappling with the aftermath of profound loss, my guest’s narrative is a testament to the indomitable human spirit.
LEVEL-UP APPLICATION | KEY TAKEAWAYS
*
(1) Embrace Evolution: Just like our dreams, we grow and change over time. Embrace the evolution of your aspirations and don't be afraid to adapt as life throws curveballs your way.
(2) Find Your Passion: Sometimes, life has a way of redirecting us toward our true calling. John discovered his love for music amidst hardship, reminding us that passion can be found even in the darkest of times. John's passion for music became a driving force in his recovery. Identify your passion and align it with a purpose. This fusion can fuel your journey to success.
(3) Prioritize Mental Health: It takes strength to ask for help, and John's journey reminds us of the importance of reaching out for support when we need it most. Whether it's friends, family, or professional help, you don't have to face your struggles alone. If you find yourself facing challenges that go beyond the scope of personal support, consider seeking help from mental health professionals. There's strength in seeking support and taking steps towards healing. Sometimes, professional guidance is essential. It's a courageous step toward healing.
(4) Celebrate Milestones: Every step forward, no matter how small, is worth celebrating. Whether it's one day, one month, or nine years sober, acknowledging and celebrating your milestones is essential to maintaining motivation and momentum on your journey.
(5) Face Grief Head-On: If you're grappling with loss, allow yourself the space to grieve. Seek support, whether from friends, family, or professionals. Acknowledging pain is the first step toward healing.
(6) Embrace Resilience: Life's challenges may dim your melody, but your resilience can amplify it. Remember, setbacks are setups for comebacks. Embrace the ebb and flow, and let resilience be your guiding note.
(7) Start Anew: John's story teaches us that it's never too late to start over. Whether rebuilding after loss or pursuing a long-lost dream, take the first step toward your new beginning.