Hey Kingstonians! Did you know that occupational therapy can be super helpful with pre and postnatal health? In this episode I chat with Amanda Hall, owner of Willow Tree Family OT just that. We chat about healing post caesarean, postnatal mental health, prepping for the postpartum period and more! 

Want to work with Amanda? Check out her website at https://www.willowfamilyot.com/ Currently virtual support is available, and during non-lockdowns in person support can be facilitated for those who need it. Amanda also offers virtual  groups for moms in her weekly Mother's Gathering if you are looking to connect and find support!