Jen talks to comedian Andy Kindler about not going to therapy until he was 60 for OCD and ADHD, how having OCD informs performing comedy and how it doesn't, and how to work on overcoming that negative self-image from childhood.

To buy Andy's comedy album "Hence the Humor" go here: https://astrecords.com/products/hence-the-humor

and to check out Andy's podcast "Thought Spiral" go here: https://thoughtspiral.libsyn.com

For more information on Jen Kirkman, the host of Anxiety Bites, please go here: jenkirkman.bio.link

Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.

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