Island Minds' own Hannah talks to Tia all about her own mental health journey and her experience with OCD, Anxiety and Pregnancy.

Suggested links and contacts:

OCD UK: https://www.ocduk.org

Anxiety UK - https://www.anxietyuk.org.uk / 03444 775 774

Hampshire Lanterns (Perinatal Mental Health Support): https://hampshirelanterns.com

Mind: https://www.mind.org.uk / 0300 123 3393

The Samaritans - https://www.samaritans.org / 116 123 -24/7

NHS - https://www.nhs.uk/mental-health

IOW Crisis Line: 01983 522214

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