This week's episode is all about making sense of OCD, Existential OCD, and control.

We will be speaking with Monica Smyth, a Psychotherapist from Fredericton in New Brunswick, Canada. Monica is a mother of 3 boys and runs her private practice out of Hale Psychological Services.

(Disclaimer: This is educational and not intended to replace therapy. If you feel that you are in crisis or that you need to speak with a therapist, please reach out to one in your local area.)

Theme Music By Kamil Niedopytalski. Artist can be found at Instagram: LargestK,
Youtube:   youtube.com/KamilNiedopytalski