Being Athlete Being Human Podcast

OCD: What is it & how to overcome OCD (Obsessive compulsive disorder)


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What is OCD? What is the difference between being a perfectionist vs. having OCD?

Cali Werner, 2020 olympic trials participant talks about her own struggle with OCD since she was 4 years old until she became a long-distance runner in college and how to manage OCD.

Check out Cali here:

  • Children book: https://www.authorhouse.com/en/bookstore/bookdetails/827230-anxious-annie
  • @caliroperwerner

Check out Lena here:

  • @lena_bradaric
  • www.lenabradaric.com

Don't forget to leave a review & follow this podcast!

Love,

Lena

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Being Athlete Being Human PodcastBy Lena Bradaric

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