This week we're joined by the incredible Jemma Sbeg, host of The Psychology of Your 20s podcast. Jemma has the most beautiful way of making psychology and mental health feel clear, relatable, and accessible. She has been a guiding light for so many of us, and we wanted to unpack what it's like to carry that responsibility, without sacrificing your own mental health.

This ep is broken into three parts:

PART ONE | Getting to know Jemma

• Life and journey
• Protecting yourself as a mental health resource to so many
• Landing a Netflix deal (imposter syndrome)

PART TWO | Obsessive Compulsive Disorder chat

• Diagnosis stories
• How OCD manifests in both Georgia and Jemma
• OCD Q&A
• Supporting someone who has OCD
• Medication and OCD

PART THREE | Georgia's on brand, couldn't be more ironic, post-record spiral

• spiral explainer
• outro and callout

So many more wonderful episodes surrounding mental health are coming your way. Please reach out with any topics or questions you'd like unpacked on the pod.

Thank you for being here <3

SHOWNOTES

Get amongst it:

Instagram: @pathologicallyhonest

TikTok: @pathologicallyhonest

YouTube: Pathologically Honest

Georgia: @god_worthy on all the things

Jemma: @jemmasbeg on instagram

Psychology of your 20s podcast https://www.psychologyofyour20s.com/

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Got a question, want to chat partnerships, or get pathologically honest with us?:

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This episode was recorded on Gadigal Land. Always was, always will be, Aboriginal land.

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