Bedtime Sleep Stories

Ocean Waves and a Gentle Sleep Story


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This calming sleep story for insomnia, stress, and anxiety helps you relax, quiet racing thoughts, and gently fall asleep. With soothing narration and a peaceful atmosphere, this bedtime sleep story guides your mind away from worry and into deep rest.

Ideal for adults with nighttime anxiety, overthinking, or trouble sleeping, it encourages slow breathing, relaxation, and a sense of safety—simply get comfortable, close your eyes, and let sleep come naturally.




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Bedtime Sleep StoriesBy Sleepytime Studios