Ocean recovery is not just possible, it’s already happening in places where we’ve taken action. In this episode, I dive into Ocean with David Attenborough, a documentary that reminds us of the ocean’s incredible resilience. From thriving coral reefs to fish populations bouncing back, the film offers powerful proof that when we give marine ecosystems space and protection, they can heal faster than we think. It’s a rare example of ocean storytelling that balances urgency with genuine optimism.

Bottom trawling, however, threatens that progress. The documentary pulls back the curtain on this destructive fishing method, revealing how vast swaths of ocean floor are scraped clean, alongside the fish, sharks, and invertebrates that live there. The fishing industry’s backlash has been swift, but the film doesn’t dwell on blame. Instead, it shows us that even in damaged habitats, life can return when given the chance. The hope is real—but only if we act now.

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