<p>In this episode I talk to Evan Perperis about his OCR America where he is running to raise money for the charity <a href= "https://www.foldsofhonor.org/get-involved/donate?gclid=CjwKEAjwy6O7BRDzm-Tdub6ZiSASJADPNzYrK7baVxizvlxpKKTIsDBFk6a7dl8sYWyo50R0T-tJThoCslPw_wcB"> Folds of Honor</a>. Today is day 4 and you can follow his journey on his <a href= "http://www.teamstrengthspeed.com/ocr-america">website</a>, or on <a href= "https://www.facebook.com/TeamStrengthSpeed/?fref=ts">Facebook</a>, or just check back here every day for a post race recap</p>

In this episode I talk to Evan Perperis about his OCR America where he is running to raise money for the charity Folds of Honor. Today is day 4 and you can follow his journey on his website, or on Facebook, or just check back here every day for a post race recap

<p>In this episode I talk to Evan Perperis about his OCR America where he is running to raise money for the charity <a href="https://www.foldsofhonor.org/get-involved/donate?gclid=CjwKEAjwy6O7BRDzm-Tdub6ZiSASJADPNzYrK7baVxizvlxpKKTIsDBFk6a7dl8sYWyo50R0T-tJThoCslPw_wcB" rel="noopener noreferrer"> Folds of Honor</a>. Today is day 4 and you can follow his journey on his <a href="http://www.teamstrengthspeed.com/ocr-america" rel="noopener noreferrer">website</a>, or on <a href="https://www.facebook.com/TeamStrengthSpeed/?fref=ts" rel="noopener noreferrer">Facebook</a>, or just check back here every day for a post race recap</p>

OCR America Day 5 with Evan Perperis

Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run’s, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to get you ready for your next race.

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OCR America Day 5 with Evan Perperis

OCR America Day 5 with Evan Perperis

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