There never seems to be an end to the questions that hard working OCR athletes have regarding their training and racing, with the help of one of our friends Jennifer Herring, Coach Richard Diaz tries to offer his opinion and advice on these topics: Heart rate seems to need a longer pre-race warm up, why?…<p class="more-link-p"><a class="btn btn-primary" href="https://naturalrunningnetwork.com/ocr-running-questions-and-answers/">Read more →</a></p>

There never seems to be an end to the questions that hard working OCR athletes have regarding their training and racing, with the help of one of our friends Jennifer Herring, Coach Richard Diaz tries to offer his opinion and advice on these topics: Heart rate seems to need a longer pre-race warm up, why?…Read more →

There never seems to be an end to the questions that hard working OCR athletes have regarding their training and racing, with the help of one of our friends Jennifer Herring, Coach Richard Diaz tries to offer his opinion and advice on these topics: Heart rate seems to need a longer pre-race warm up, why?…<p><a href="https://naturalrunningnetwork.com/ocr-running-questions-and-answers/" rel="noopener noreferrer">Read more →</a></p>

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OCR Running Questions and Answers

OCR Running Questions and Answers